Monthly Archives: July 2017

Heat Illness – What You Need to Know

Woman drinking bottle of water.

What is it? Heat illness occurs when the body loses its ability to prevent overheating. Normally the body removes excess heat via four different ways. 1. Evaporation: sweating 2. Convection: heat transferred to the environment by motion such as air …

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Lateral Hip Pain

Lateral hip pain is common in both active and non-active individuals. This pain tends to be localized over the bony prominence¬†(bump) on the outside(lateral) aspect of the hip. This area will frequently be tender to touch and there may or …

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